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Showing posts from January, 2024

The Cortisol Connection: Stress, Health & Harmony

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Tiny Triumphs - A Guide to Child Mental Health

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One in seven people aged 10 to 19 worldwide suffer from a mental health illness, making up 13% of the age group's overall disease burden.  Adolescent disease and disability are primarily caused by behavioral disorders, anxiety, and depression.  Among those aged 15 to 29, suicide ranks as the fourth most common cause of death. (Reference --UNICEF)  Introduction  The sensitive field of mental health is one important thread that is sometimes ignored in the complex tapestry of childhood. While we celebrate the accomplishments of physical health and academic success, we frequently overlook the mental battles that children are having on a quiet basis. Nonetheless, it is crucial to support a child's mental health because it provides the framework for their future resilience and contentment. Through this investigation, we hope to shed light on the finer points surrounding child mental health, including its difficulties, successes, and significant influence on the lives of th...

Cannabis Use Disorder

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Cannabis Use Disorder  Seniors are increasingly embracing cannabis, often for relief from aches and insomnia that come with age. According to a 2022 federal survey , 8 percent of people 65 and older reported having used marijuana in the past year. The rate has roughly doubled in seven years, according to estimates - "Washington Post"  A problematic cannabis usage pattern that results in distress or impairment that is clinically substantial is referred to as Cannabis usage Disorder (CUD). The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) lists a number of factors that define it, such as loss of control, continuing to use despite negative effects, and the emergence of tolerance or withdrawal symptoms. Depending on how many criteria are satisfied, CUD can range in severity from mild to severe. It denotes a condition in which a person's everyday life, duties, and general well-being are negatively impacted by their cannabis use.  Significance and Impact :...

Embracing Parenthood : The Mental Health Journey

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  Parenting is a joyous journey through a maze of challenges, but it's important to highlight the sometimes-overlooked component of parents' mental health. The unspoken challenges of fathers and mothers need a sympathetic ear and a space to be heard in the confusion of soccer matches and bedtime stories.  The delicate strands of difficulties and doubts are interconnected with the delicate threads of happiness and fulfillment in the complex tapestry of parenting. In the midst of the hilarious times and nighttime customs, parents set out on a significant journey that affects not only their children's life but also their own mental health. This investigation explores the complex subject of parents' mental health, revealing the complexities of feelings, resiliency, and the crucial necessity of support in this incredible journey known as motherhood. Parental Mental Health:  The emotional and psychological well-being of people in their capacity as parents or other caregivers ...

The Internal Balance : Exploring the way to Mental Wellness

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  Introduction